Sage Method Private Sessions

Service Description

This two-session package is designed for first-time parents who want to learn about birthing physiology, how to support it, and discover their options for labour & birth. It can be virtual or in-person, and for yourself and any partner(s) or supports. Perhaps you feel anxious about giving birth, or don’t know where to start to learn what you want to know. Maybe you feel judged for the birth you want, or are uncomfortable in hospitals. Instead, would you like to feel confident in your birth vision and have the support and resources you need to actualize the birth you desire? Would you like to make informed choices, learn about your birth physiology, and explore all aspects of birth (not just the medical stuff!)? I have designed the Sage Method: Get Birth Ready! childbirth education model for you! This package will share the need-to-knows: options, tools and techniques to support your labour & birth experience. The class material is the best of the best information that I have gathered from various childbirth education models, my mentors, and doula trainings. This package is a great one-stop education & exploration model to get you birth-ready! Worksheets and activities will guide you to discover your own answers. You will gain knowledge to make informed choices (instead of worrying!), cultivate calm and confidence about labour & birth, and ignite trust in your body and birth. You will discover: Your birth priorities (don’t worry if you don’t know what they are yet!) Your birth physiology and how to support its flow & power Tangible techniques partners can offer during labour Meeting the uncertainty and intensity of birth Tools to elicit individualized care from providers Emotional support, Evidence-based research, and Physical comfort measures available to support you Can't wait to meet you!